More than 2554 years ago Buddha said, "Above all do not cease your
desire to walk. Everyday I walk myself into a state of well-being and
walk away from every illness. I have walked myself into my best thoughts
... and know no thought so burdensome that one cannot walk away from it.
I've missed my daily walks due to the searing heat. Now that the heatwave is broken I intend to fully enjoy committing myself to this piece of advice.